The Office Desk Phone

Summary: Wahlberg rises at 2:30 a.m. and spends his first 15 minutes in prayer.

“It’s just the best way to possibly start the day, you know?” he says. “Everybody is asleep. It’s really quiet.” (It’s worth noting here that Wahlberg says “you know?” a lot. But with him, it doesn’t sound like a verbal filler. It sounds more like he’s making sure you’re keeping up—you’re half inclined to respond with something like “Do I ever!”)

Read more at: http://bit.ly/MarkinHollywood

Digitally mined from: www.relevantmagazine.com  

HH

 

The Benefits of a Short Attention Span

Summary: Has your attention span become too short? Is that a bad thing? Read on for more…. unless your attention has already moved on.

Read more at: http://bit.ly/2DgYiFJ

Digitally mined from: theatlantic.com

 

How to Deal with Seasonal Affective Disorder and Stay Alert

Summary: “Each winter, as the days grow darker, approximately 5 percent of Americans suffer from something called seasonal affective disorder. Tragicomically called “SAD,” the condition is similar to what a bear might experience if he laid down to hibernate, only to remember he had kids, errands, and a full-time job, all requiring him to get out of bed the next morning—and every morning after. Fortunately, interventions for humans are widely available.”

Read more at: http://bit.ly/sad-winter

Digitally mined from: www.popsci.com